Biggest Loser

Watching The Biggest Loser ALWAYS puts me in the mindset to continue my weight loss journey. I haven't watched this show in a few weeks, and seeing the changes these people have made is just so inspiring. I'm so happy for them, and I am reminded of how I used to feel when I got on the scale/looked in the mirror/tried on a cute outfit and felt like I was walking on sunshine. I know I can do this. I've done it before.

I took a break from the gym today, and I'm totally ready to go tomorrow. I can't wait for tomorrow afternoon! I'm starting to love the gym again, which is a great feeling in itself. For a while, I was hating the gym. We were dire enemies. And when I would face my enemy and actually go, I didn't put any energy into my workout.

I've been walking in place or jogging between the rooms in my house during the commercial breaks to make up for not going to the gym. I kmnow it's not a complete replacement, but at least I'm not sitting around all night.