I forgot to hop on that scale before I ate breakfast. Yikes. I'll do it tomorrow.
To start the week off right, I am having two egg whites with low fat cheese, a slice of Weight Watchers whole grain bread, a banana, and a cup of tea. That's right, I'm still having tea instead of coffee. I had a cup of coffee mid-morning on Friday, and a cup Saturday afternoon, but other than that it's been strictly tea.
Yesterday, I tackled another evil: soda. I LOVE SODA, in all of its bubbly goodness. I love it. However, it kills my hydration level. Yesterday, I was having too many yummy juices, glasses of iced tea, and buckets (practically) of water to even want a can of soda. Can I do it again today? Perhaps. Do I want to? Hmmm...
Today, I'll be hitting the gym after work. I'd like to mix up my workout. Does anyone have any suggestions or workouts they love? I want something that really breaks a sweat! Even if your suggestion is not gym-related. Maybe you have a workout DVD you love. Tell me about it! Please! I need a new routine!
Rock Hard Abs
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